Westland • Skills Clinics
Skills Clinics at MAG — Westland
Focused clinics for gymnasts, cheerleaders, and tumblers to build confidence, improve technique, and get extra reps. Clinic details are listed below—then scroll down to register.
Clinic Descriptions
Tap “View details” to see what to expect and what to bring. Athletes are grouped by level and coaches use safe progressions.
WL: Floor Clinic
A combined tumbling clinic focused on back walkovers and back handsprings—perfect for learning, improving form, and building confidence.
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This combined tumbling clinic is perfect for athletes who are learning or refining back walkovers and back handsprings. Gymnasts will be grouped by ability so beginners can build confidence safely while more advanced athletes focus on cleaner technique, stronger shapes, and improved consistency.
What to Expect
- Warm-Up and Conditioning: Essential exercises to prepare the body and reduce injury risk.
- Drills and Progressions: Step-by-step drills to build strength, flexibility, and confidence.
- Coaching & Corrections: Personalized feedback to improve form and technique.
- Safety First: Proper spotting and progressions for a secure learning environment.
What to Bring
- Comfortable athletic wear
- Water bottle
- Hair secured (if applicable)
- Positive attitude and willingness to learn
WL: Bars Pullover & Backhip Circle Clinic
Build strong bar fundamentals with pullovers and back hip circles using progressions that improve strength, shaping, and confidence.
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This clinic is designed to help gymnasts build strong bar fundamentals with a focus on pullovers and back hip circles. Athletes will work through progressions that improve strength, shaping, and confidence — whether learning these skills for the first time or polishing them for consistency.
What to Expect
- Warm-Up: Prep shoulders, wrists, core, and grip.
- Pullover Progressions: Strength, timing, and a consistent finish position.
- Back Hip Circle Progressions: Tight shapes, safe rotation, and confidence building.
- Individual Coaching: Technique corrections and lots of quality reps.
- Safety + Technique: Proper form and safe practice methods.
What to Bring
- Comfortable athletic wear
- Water bottle
- Determination and readiness to work hard
- Optional: grips / grip bag
WL: Beam Clinic
A acro balancing clinic focused on gaining condifdence on the balance beam and beginning acro skills for learning, improving form, and building confidence.
View details
This combined balancing and acro clinic is perfect for athletes who are learning or refining stability and back control. Gymnasts will sharpen their technique and precision so beginners can build confidence safely while focusing on cleaner technique, stronger shapes, and improved consistency.
What to Expect
- Warm-Up and Conditioning: Essential exercises to prepare the body and reduce injury risk.
- Drills and Progressions: Step-by-step drills to build strength, flexibility, and confidence.
- Coaching & Corrections: Personalized feedback to improve form and technique.
- Safety First: Proper spotting and progressions for a secure learning environment.
What to Bring
- Comfortable athletic wear
- Water bottle
- Hair secured (if applicable)
- Positive attitude and willingness to learn
Upcoming Clinics — Dates & Registration
Spots are limited and clinics may fill quickly — register early to reserve your athlete’s spot.