Winter/Spring Session: Monday, January 29, 2024-Sunday, June 16, 2024
M.A.G. recreational gymnastics classes for girls ages 6 through 16 promote enjoyment of and participation in gymnastics. Skills are taught on all four olympic events: vault, bars, beam and floor exercise, and lesson plans follow USA Gymnastics progressions.
Red Level
The red beginner level is designed for those who have little or no experience in gymnastics. Its goal is to promote enjoyment and participation in gymnastics, while learning the basic skills presented on all four events. The basic movement patterns of static positions, landings, rotations, swings, springs, flight, and height will be learned.
Red: 70 minute class for girls ages 6+
White Level (Coach Recommendation Required)
The white intermediate level is for those who have experience in gymnastics. Its goal is to promote enjoyment and participation in gymnastics, while learning the basic skills presented on all four events. The basic movement patterns of static positions, landings, rotations, swings, springs, flight, and height will be learned.
White: 85 minute class for girls ages 6+
Blue Level (Coach Recommendation Required)
The blue level is for those who have a thorough understanding of the basic movement patterns and mastery of elementary skills. This section offers two more progressively demanding levels, containing skills from each of the four women’s events. As the gymnast enters these more difficult levels, more time will be spent successfully completing them and athletes will be working on putting skills into routines. It is recommended that students at this level register for two classes per week.
Blue: 85 minute class for girls ages 6+
Bronze and Silver Level (Coach Recommendation Required)
The bronze and silver advanced classes are more strongly skills based where students will be focusing on body shape and technical performances of skills. There is an emphasis on strength and flexibility at these levels. These classes begin preparing the child, both physically and mentally, for higher level skills. It is required that students at this level register for multiple classes a week.
Bronze: 105 minute class for girls ages 6+
Silver (2 days per week required): 115 minute class for girls ages 6+