Beginner Tumbling

Our 60-minute tumbling basics class helps athletes build a solid foundation while having a great time.

Step-by-Step Guidance: Skills are broken down into smaller, more accessible steps so athletes can understand each movement and build confidence.

Back Handspring Foundations: Athletes work on foundational drills to understand body shapes, power, and movement mechanics.

Spotting & Safety: Assisted practice helps athletes learn correct form while staying safe.

Intermediate Tumbling

Intermediate Tumbling is designed for athletes who have a strong foundation and are ready for continued skill progression.

Athletes continue developing technique, strength, flexibility, body control, and confidence while working toward stronger tumbling skills.

Skill Progressions: Class may include walkovers, round-offs, handspring drills, connections, and improved form.

Confidence & Control: Athletes focus on safe technique, body awareness, and consistent movement patterns.

Advanced Tumbling

Our 60-minute advanced tumbling skills class is designed for students ready to take their gymnastics abilities to the next level.

This class focuses on mastering higher-level skills in a challenging, exciting, and supportive environment.

Back Tuck: Technique drills focus on proper form, tucking motion, body control, and confidence with spotting support.

Front Handspring: Athletes work on power, launch, hand placement, form, and smooth landings.

Front Tuck: Drills focus on approach, takeoff mechanics, air awareness, and control.

Twisting Skills: Athletes are introduced to twisting basics, body alignment, and progressive twisting drills.