Red and White Levels
The red and white beginner levels are for those who have little or no experience in gymnastics. Its goal is to promote enjoyment and participation in gymnastics, while learning the basic skills presented on all four events. The basic movement patterns of static positions, landings, rotations, swings, springs, flight, and height will be learned.
Red: 75 minute class for girls ages 6+
White: 90 minute class for girls ages 6+
Blue and Bronze Levels
The blue and bronze intermediate levels are for those who have a thorough understanding of the basic movement patterns and mastery of elementary skills. This section offers two more progressively demanding levels, containing skills from each of the four women’s events. As the gymnast enters these more difficult levels, more time will be spent successfully completing them and athletes will be working on putting skills into routines. It is recommended that students at this level register for two classes per week.
Blue: 90 minute class for girls ages 6+
Bronze: 105 minute class for girls ages 6+
Silver and Gold Levels
The silver and gold advanced classes are more strongly skills based where students will be focusing on body shape and technical performances of skills. There is a have emphasis on strength and flexibility at these levels. These classes begin preparing the child, both physically and mentally, for higher level skills. It is required that students at this level register for multiple classes a week.
Silver (2 days per week required): 120 minute class for girls ages 6+
Gold (3 days per week required – invitation only): 120 minute class (invitation only)